<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>ADHD — BUT. Honestly</title><description>Working and leading with ADHD — planning systems that survive a bad week, focus without burnout, and honest tradeoffs instead of productivity hacks.</description><link>https://buthonestly.io/</link><language>en</language><item><title>When AI Stops Being a Tool</title><link>https://buthonestly.io/when-ai-stops-being-a-tool/</link><guid isPermaLink="true">https://buthonestly.io/when-ai-stops-being-a-tool/</guid><description>We let AI set the rhythm. Instead of leading it, we let ourselves be led by it, following it blindly.</description><pubDate>Tue, 23 Jun 2026 13:00:00 GMT</pubDate><category>ADHD</category><category>AI</category><category>Productivity</category><category>Workflow</category></item><item><title>Learning to Care Without Feeling It</title><link>https://buthonestly.io/learning-care-without-feeling/</link><guid isPermaLink="true">https://buthonestly.io/learning-care-without-feeling/</guid><description>Some days I know I should care — about a project, a person, a conversation — and the switch stays off. So I stopped waiting for the feeling.</description><pubDate>Sun, 07 Jun 2026 13:00:00 GMT</pubDate><category>ADHD</category><category>Team Building</category><category>Workflow</category></item><item><title>Using AI To Choose What To Play With ADHD</title><link>https://buthonestly.io/choosing-what-to-play/</link><guid isPermaLink="true">https://buthonestly.io/choosing-what-to-play/</guid><description>Choosing what to play is harder than playing. How I use AI to match a game to my state of mind, instead of losing the evening to my own library.</description><pubDate>Wed, 18 Feb 2026 13:00:00 GMT</pubDate><category>ADHD</category><category>AI</category><category>Gaming</category><category>Workflow</category></item><item><title>My Mental ADHD Planner: How I Blog Without Burning Out</title><link>https://buthonestly.io/adhd-planner/</link><guid isPermaLink="true">https://buthonestly.io/adhd-planner/</guid><description>How I stopped fighting ADHD, accepted creative cycles, and built a simple mental planner to blog consistently without burning out.</description><pubDate>Sat, 07 Feb 2026 13:00:00 GMT</pubDate><category>ADHD</category><category>Blogging</category><category>Productivity</category><category>Workflow</category></item><item><title>Tools for ADHD: Systems That Work When You’re Leading a Team</title><link>https://buthonestly.io/tools-for-adhd-leadership/</link><guid isPermaLink="true">https://buthonestly.io/tools-for-adhd-leadership/</guid><description>I led a team with ADHD for years and just thought I was bad at the simple stuff. These are the systems I built to catch the loose ends before they pile up.</description><pubDate>Wed, 10 Dec 2025 13:00:00 GMT</pubDate><category>ADHD</category><category>AI</category><category>Automation</category><category>Productivity</category><category>Workflow</category></item></channel></rss>